Benefits of Carrots For Men’s Health. Did you know that there are many reasons why men should consume more carrots than with apples? Health of the content of carrots for men is far more important than other vegetables. Curious what are the health benefits of carrots for men? Here’s his review as quoted from page Boldsky.com.
1. Blood Purification
Blood purification is needed by man. Enough with carrots grind up into juice and drink once a week, the blood of men will be cleaner.
2. Improve Sperm Quality
For the men, especially those planning to have children, try to consume carrots mentally during the period of ovulation.
3. Reduce Cholesterol Levels
The best benefit of eating carrots for men is to reduce the level of cholesterol in the body. You do this by consuming carrot juice after dinner every day.
4. Eye Health
Yes, indeed this one carrot benefits can not be denied again. It has been often heard this expression. Carrots indeed succeeded in helping reduce the risk of cataracts and vision loss.
5. Treating Digestive
Carrots may help men who often have digestive problems and stomach. For example, constipation. You do this by consuming red carrots twice a day.
6. Keeping Heart
Carrots may help keep the heart rate and keep away from any other heart disorders.
7. Take Care of Mouth
Carrots help men to keep the whole tooth and mouth problems. Experts say that the carrot well in curing gum disease and bad breath.
8. Prevent Arthritis
Once past a certain age, a man prone to this disease. However, if a man regularly consume raw carrots every case this would greatly be reduced. Therefore, Vitamin C in carrots can help strengthen bones.
9. Prevent Cancer
Regularly consume carrots every day can help prevent men affected by cancer.
10. Strengthening the Immune
Weak immune system becomes the main reason for the emergence of the disease. Benefits of eating carrots one of which is to strengthen the immune system and healthy men.
11. For People with Diabetes
Men who suffer from diabetes should consume raw carrots regularly to keep their insulin.
12. Set Blood Pressure
The content of potassium in carrots can be useful to regulate blood pressure for men. How it works is the body to balance the level of sodium in the body which berhubungna with hypertension.